<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>LiveWell USA</title>
	<atom:link href="http://livewellusa.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://livewellusa.com</link>
	<description></description>
	<lastBuildDate>Wed, 01 Feb 2012 19:30:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='livewellusa.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>LiveWell USA</title>
		<link>http://livewellusa.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://livewellusa.com/osd.xml" title="LiveWell USA" />
	<atom:link rel='hub' href='http://livewellusa.com/?pushpress=hub'/>
		<item>
		<title>Wise Words</title>
		<link>http://livewellusa.com/2012/02/01/wise-words/</link>
		<comments>http://livewellusa.com/2012/02/01/wise-words/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:30:16 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[ThinkWell]]></category>

		<guid isPermaLink="false">http://livewellusa.com/?p=748</guid>
		<description><![CDATA[Many of you follow our Facebook page, which is much, much more active than this blog. We post tips, tidbits, and thoughts that don&#8217;t feel like they deserve an entire dedicated post in a blog. Among the Facebook posts are various inspirational quotes that I think are worth sharing. Today, I was reminded of one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=748&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2012/02/01/wise-words/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>

		<media:content url="http://livewellusa.files.wordpress.com/2012/02/wisewords.jpg" medium="image">
			<media:title type="html">WiseWords</media:title>
		</media:content>
	</item>
		<item>
		<title>Limited Time Offer &#8211; Free Wellness Assessments</title>
		<link>http://livewellusa.com/2012/01/14/limited-time-offer-free-wellness-assessments/</link>
		<comments>http://livewellusa.com/2012/01/14/limited-time-offer-free-wellness-assessments/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 20:22:36 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://livewellusa.com/?p=738</guid>
		<description><![CDATA[To reach your goal, you must know where you are, in addition to where you want to go. This is the same for health, and we do this through our wellness assessments. Our Eat-Well Move-Well Think-Well Innate Lifestyle Program participants gather every 3 months to  complete a progress assessment. The resulting 9-page customized report draws [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=738&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2012/01/14/limited-time-offer-free-wellness-assessments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>

		<media:content url="http://livewellusa.files.wordpress.com/2012/01/assessment.jpg?w=300" medium="image">
			<media:title type="html">assessment</media:title>
		</media:content>
	</item>
		<item>
		<title>Happy New Year!</title>
		<link>http://livewellusa.com/2012/01/03/happy-new-year/</link>
		<comments>http://livewellusa.com/2012/01/03/happy-new-year/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 17:50:14 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[EatWell]]></category>
		<category><![CDATA[MoveWell]]></category>
		<category><![CDATA[ThinkWell]]></category>

		<guid isPermaLink="false">http://livewellusa.wordpress.com/?p=735</guid>
		<description><![CDATA[Happy new year to you! This is a great time for reflection and renewal, especially around health and wellness. Many are motivated to finally change their life for the better.  The air is full of hope and inspiration. It&#8217;s a great time! But how good is the effort if the changes don&#8217;t last long-term? Short-term [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=735&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2012/01/03/happy-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>

		<media:content url="http://livewellusa.files.wordpress.com/2010/04/jump.jpg?w=300" medium="image">
			<media:title type="html">live well</media:title>
		</media:content>
	</item>
		<item>
		<title>Short and Impactful</title>
		<link>http://livewellusa.com/2011/12/14/short-and-impactful/</link>
		<comments>http://livewellusa.com/2011/12/14/short-and-impactful/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 06:40:08 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[EatWell]]></category>
		<category><![CDATA[MoveWell]]></category>

		<guid isPermaLink="false">http://livewellusa.com/?p=683</guid>
		<description><![CDATA[In the age of social media, you come across a lot of garbage and useless information. But once in a while, you discover a gem. Here are 2 videos that I love. They are short and sweet, but gets the point across. They are both entertaining but extremely informative, and can shift your perspective on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=683&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2011/12/14/short-and-impactful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>
	</item>
		<item>
		<title>Thank you!</title>
		<link>http://livewellusa.com/2011/11/24/thank-you/</link>
		<comments>http://livewellusa.com/2011/11/24/thank-you/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 15:01:43 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://livewellusa.com/?p=679</guid>
		<description><![CDATA[Happy Thanksgiving to you all! Today, we are grateful for the opportunity to interact with people like you, who care about your lives, your health, the health of your loved ones, and the health of the community. Whether you are a participant in our program, or happened upon this site by chance, you are part [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=679&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2011/11/24/thank-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>
	</item>
		<item>
		<title>Who cares about quantity of life &#8211; let&#8217;s talk about quality!</title>
		<link>http://livewellusa.com/2011/11/18/who-cares-about-quantity-of-life-lets-talk-about-quality/</link>
		<comments>http://livewellusa.com/2011/11/18/who-cares-about-quantity-of-life-lets-talk-about-quality/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 19:07:59 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[ThinkWell]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://livewellusa.com/?p=576</guid>
		<description><![CDATA[When we talk about health and well-being, we often talk about how long we will live. It&#8217;s definitely true that allowing your cells to express health will enable them to live longer. And, since we are really a collection of 75 trillion cells (give or take) working in harmony, it&#8217;s easy to see that taking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=576&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2011/11/18/who-cares-about-quantity-of-life-lets-talk-about-quality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>

		<media:content url="http://livewellusa.files.wordpress.com/2011/11/oldandyoung.jpg" medium="image">
			<media:title type="html">oldandyoung</media:title>
		</media:content>
	</item>
		<item>
		<title>Convenient but Healthy</title>
		<link>http://livewellusa.com/2011/09/25/convenient-but-healthy/</link>
		<comments>http://livewellusa.com/2011/09/25/convenient-but-healthy/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 06:01:37 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[EatWell]]></category>

		<guid isPermaLink="false">http://livewellusa.com/?p=568</guid>
		<description><![CDATA[In our workshops, we talk about the importance of preparing your own meals, and eating foods as close to their natural state as possible. There is no controversy &#8211; the health benefits are great! And most healthy meals are actually very convenient. Cut up some veggies, add oil, lemon, salt and pepper, and you have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=568&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2011/09/25/convenient-but-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>

		<media:content url="http://livewellusa.files.wordpress.com/2011/09/whole-foods-pic2.jpg?w=300" medium="image">
			<media:title type="html">whole-foods-pic2</media:title>
		</media:content>
	</item>
		<item>
		<title>Get off the Iceberg</title>
		<link>http://livewellusa.com/2011/08/31/get-off-the-iceberg/</link>
		<comments>http://livewellusa.com/2011/08/31/get-off-the-iceberg/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 20:07:34 +0000</pubDate>
		<dc:creator>Yohko Kelley</dc:creator>
				<category><![CDATA[ThinkWell]]></category>

		<guid isPermaLink="false">http://livewellusa.com/?p=555</guid>
		<description><![CDATA[When we think about chronic illness, it&#8217;s easy to think that somehow, the body has stopped working properly. Somewhere along the way, the body has started to malfunction. That&#8217;s why we get sick, right? No, that&#8217;s not why! Ready for a perspective shift? Our bodies are sick because it is in a chronic state of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livewellusa.com&amp;blog=12988389&amp;post=555&amp;subd=livewellusa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livewellusa.com/2011/08/31/get-off-the-iceberg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4932a61bddfb12b31285dd9c2a78a724?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sierrakai</media:title>
		</media:content>

		<media:content url="http://livewellusa.files.wordpress.com/2011/08/topiceberg.jpg?w=300" medium="image">
			<media:title type="html">Iceberg</media:title>
		</media:content>
	</item>
	</channel>
</rss>
