Innate Lifestyle Program
We are the sickest species on the planet, and it’s getting worse.
The statistics are perfectly clear that humans are the sickest species on the planet, and it’s getting worse. Here are just a few:
- “More than 133 million Americans, or 45% of the population, have at least one chronic condition. A quarter (26%) of Americans have multiple chronic conditions.”
- “Not surprisingly, chronic diseases have become the leading cause of death and disability in the United States.”
- “Almost 80% of the working population have at least one chronic condition.”
- “55% of workers have more than one chronic condition.
Chronic illness is lifestyle illness. We are not sick because we are living longer – this is a myth. The most rapid and significant increases in chronic illness are amongst children, teenagers, and middle-aged adults.The single greatest determinant of whether you will get sick or get and stay well is your lifestyle choices. This is an indisputable fact.
The Innate Lifestyle™ Program is about empowering people with the truth and empowering them with the knowledge and skill set to comfortably change lifestyle habits, for a lifetime.
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How many “health” programs have you tried? This will be your last.
Let’s face it: there are countless programs out there, claiming to improve your health in one way or another. But how many of those are designed to last a lifetime? How many really improve your health, and help you live a longer, better life?
Weight-loss programs are designed specifically for weight loss, many times sacrificing true health to do so. You struggle against what you aren’t allowed to eat, and fight your way to a slimmer, but perhaps a more disease-prone body. Just because you are skinny doesn’t mean you are healthy. And how many of those programs are designed for a lifetime change? Many have business models that rely on repeat customers.
Intensive boot camps are usually short-term, and it’s difficult to maintain over time. It’s usually focused on physical fitness, and don’t take into account your eating and thinking patterns, all of which are integral to the ecosystem that creates a healthy human being.
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The Eat Well – Move Well – Think Well® Innate Lifestyle™ Program works because it works *with* your body and mind, not against it.
The Eat Well - Move Well - Think Well® Innate Lifestyle™ Program is the first of its kind, focusing on true well-being, which can only be attained by focusing on ALL aspects of health: nutrition, exercise, and state of mind.
- We always start by adding positives. We focus on what we want, not what we don’t want.
- It’s comfortable. Struggle and deprivation represents behavior modification, which NEVER work for the long-term. We never ask you to do anything you are not inspired to do. Instead, we make sure to give you the true facts about our lifestyle by educating you with the latest scientific research.
- We focus on the whole person. Eating well, moving well, and thinking well are all important to experiencing true well-being.
- It is designed to be sustainable & last a lifetime. We educate, inspire, empower, and guide to shift perspectives and create long-term habits. The program is a year-long for a good reason.
- It’s for Everyone. You can’t be too busy, sick, or too old to participate.
- You get face-to-face support. You get individual support from your Wellness Lifestyle Coaches, but you also meet with your “pod” on a monthly basis (or more). You will get a chance to hear and share stories, and support one another.
- You can see where you’ve been, where you are, and where you’re going. Numerous individual and pod statistics allows you to see progress at any time.
- It’s about Health. You may look better and feel better, but those are benefits of achieving improved health.
- It WORKS: This program is changing lives around the world!
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Who is it for?
Anyone who is not as healthy, energetic, and happy as they can will benefit from the program.
- Achieve your ideal body weight and fitness
- Maximize your health and healing capacity
- Maximize your ability to prevent illness
- Maximize your energy and vitality
- Maximize your happiness, contentment, and confidence
- Maximize your self-control and self-esteem
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How does the Eat Well – Move Well – Think Well® Innate Lifestyle™ Program work?
This program works at many levels. It is a year-long program, designed so that we can establish habits that last a lifetime.
- One Year Program: a year allows us to work together through all the seasons, all the holidays, and establish life-long habits.
- Quarterly Wellness Assessments: Every quarter, we assess your eat well, move well, think well patterns to give you an accurate picture of your health and susceptibility to chronic illness. You will be amazed at how easy it is to move towards wellness!
- Monthly workshops: We meet face to face with each other and with your “podmates” to learn new information, skills, and share stories.
- Daily feedback and support: Our website and online Success Journal gives feedback, inspiration, and tools to keep you on track.
- Wellness Lifestyle Coaches are available anytime, and are with you every step of the way
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Have people seen success with this program?
People are seeing amazing results all over the world! LiveWell USA is proud to be the first in our state to be a licensed provider of this program. We ourselves have seen huge improvements to our own health, as well as our participants. See the Testimonial section for inspiring quotes.
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Is the Eat Well – Move Well – Think Well® Innate Lifestyle™ Program backed by research?
The Eat Well – Move Well – Think Well® Innate Lifestyle™ Program is based on over 25 years of research, and combines research from genetics, nutrition, and exercise with the science of empowering personal change. It is the first program in history based on the science of determining the eating, moving, and thinking lifestyle patterns that match the human genetic requirements for wellness and prevention.
Everything you learn in this program is supported by published research.
Listen to Dr. James Chestnut, world-renowned wellness expert and the founder of the program talk about his motivation behind this program:
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